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Ibimenyetso 8 by'indwara y'umusonga ku bana
Dore ibintu 8 ukwiye gukora ako kanya Ukimara gukora imibonano mpuzabitsina
Niba utwite , Dore ibintu 17 ukwiye kwirinda no kugendera uko bishoboka kose kuko byakwangiza ubuzima bw'umwana
Indwara ya Mburugu : Ibimenyetso byayo ,uko yandura ,uko wayirinda nuko ivugwa
Ingaruka mbi abagore batera akabariro ntibarangize bahura nazo , Ese ni iki bakwiye gukora ?
Indwara yo Kwituma Impatwe : Impamvu ziyitera ,uko wayivura nuko yirindwa
Dore impamvu 8 usanga abakobwa bamwe bafite ubwoya bwinshi  ku mubiri
Ibiribwa 8 Umurwayi w Hypertension akwiye kugendera kure no kwirinda
Byinshi kuri Vitamini C , Akamaro kayo ku mubiri ndetse n'ibiribwa dusangami Vitamini C
Ibiribwa 10 Umurwayi wa Diyabete akwiye kwirinda no kugendera kure